Trail In Dance sponsored by CONTRALAB

Energizer Contra Dance
June 26, 2012; 7:30 - 10:00 pm
Live band playing is Dead Fiddlers Society
Callers are members of CONTRALAB
Spokane Woman's Club
1428 West 9th Avenue
Spokane, WA 99204

All dancers coming to the convention are invited to attend the dance and experience the exhilarating thrill of dancing contra.

Come in confortable clothes, No special costumes or fancy footwork, Partner not needed, but welcomed, Easy instruction for each dance, Contra dancing is rhythmic, healthy, fun, has variety, and can provide mental stimulation.

Music can be reels, jigs, and hornpipes; but it can also be waltz, polka, two-step, and other rhythms. It is a mildly aerobic dance with dance sequences repeated every eight movements moving the dancers down or up the line of dance to dance with everyone there. Dancing to the musical phrase is the most important part. Friendships and fitness are the bonuses.

For more information contact: promn8@newnorth.net or 715-623-4523 or 715-610-2545